Time For Me
We all get more out of life when we feel good and at Herriotts and Millward, your Health and Well Being is our Business.
Time for Me offers parents/carers a wonderful opportunity to take some time out, develop new skills and take home some useful strategies to address their own Well Being.
The Logistics – the programmes run on a day and time to suit you.
The Projects – choose from;
Pamper – from Reflexology to Aromatherapy, Make Up to Meditation, we offer you precious time to spoil yourself.
Relax – paying particular attention to Body, Mind and Spirit, these workshops will show you how.
Active – develop and balance your mind and body through this series of active workshops incorporating Tai Chi, Yoga, Martial Arts and Salsa.
Reflect – a journey towards a greater self awareness. Share thoughts and feelings dealing with the more challenging areas of your lives.
Retreat – redress the balance, relax, unwind and regain your focus on this full day retreat. Go back to nature in a calm, tranquil countryside location.
Working towards a Secure Environment to Live and Learn.
Every Parent Matters Too.