Tai Chi
We all get more out of life when we feel good and Herriotts and Millward are delighted to offer Tai Chi for colleagues and students with an emphasis on
"The Every Child Matters" agenda.
The Logistics
This will be to suit your timetable, with the ideal being one day per week for six weeks.
The Instructors
They are highly trained professionals working regularly in schools.
The Programme
Tai Chi for the whole school, initially working with individual classes or Key Stages, with a view to sustaining this practice as a daily activity. The practice can then be continued either with individual classes or whole school.
The Ambience
This is created in our own unique way, with an oriental feel.
The Content
There are eight moves designed to create a programme that will sustain Tai Chi throughout the school. The programme will work towards focus and calm.
The aims
Are to give every child in school the opportunity to learn the practice of Tai Chi and sustain it as a direct approach to staying healthy thus addressing the Every Child Matters Statement,
Be Healthy.
The benefits of Tai Chi are as follows;
- Detoxification of the body’s system.
- Relaxation.
- Pain Relief
- Improves joint mobility.
- Boosts immune System
- Develops personal growth.
The Outcomes
Improved posture, Greater confidence, Improved self- esteem, More focus, Improved Health
"Embrace you internal Spirit"